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North Country Kitchen, by Yvona Fast

Pepper Harvest

It should have remained green. So why has it changed color, this red pepper? — Matsua Basho (1644-1694), from Haiku, on poetry written for popularity Colorful, glossy sweet bell peppers in a rainbow of colors resemble Christmas tree ornaments: red, yellow, orange, purple, brown, black and ...

Wishing you a sweet harvest season

The fall equinox was Sunday, equalizing days and nights. Rosh Hashanah, the Jewish New Year, is today. The peach season is over — replaced by apples and apple cider. European Ashkenazi Jews ring in the New Year with apples and honey, symbolizing a sweet year to come. Other sweet vegetables ...

Cucumbers and yogurt: A delicious, healthy combo

Cucumbers are part of many ethnic cuisines throughout Asia and Europe. In many cuisines, they are served with yogurt, which complements their mild flavor. Cucumber-yogurt sauces are common in Greece (tzatziki), India (raita) and Iran (mast). Botanically, the cucumber is a fruit, but it is ...

Cucumbers: Not just for salads

My friend gifted me with 10 pounds of cucumbers from her garden. What to do? I managed to give a few away. These were not good for pickling. Pickling cucumbers are small and young, with a bumpy, spiny skin to absorb the brine and dry, firm flesh that doesn’t get mushy and makes firm, ...

The variable tomato sandwich

Fresh, locally grown tomatoes are plentiful at farmers’ markets and farm stands right now. We use them in salads. We cook with them. But they truly shine in the tomato sandwich. Choose your tomato. There are so many varieties — yellow tomatoes, red tomatoes, heirlooms of all types. ...

Fresh summer beans

Summers’ end marks an abundant harvest. The farmers’ market and farm stands are loaded with seasonal veggies — corn, tomatoes, cucumbers, peppers, zucchini ... and beans. I was surprised to learn from local grower Jim Tucker that some people aren’t aware that not all fresh beans are ...