To the editor:

The dangerous and harmful effects of cigarettes are well-documented. From lung cancer and COPD to emphysema and heart disease, smoking results in serious health risks and is still the number one cause of preventable death in the U.S. But did you know it can also lead to vision loss and blindness?

A recent report by the state Department of Health focuses on the vision-related conditions tied to cigarettes. Studies reveal that five specific conditions can develop or be made worse by smoking: age-related macular degeneration, cataracts, glaucoma, diabetic retinopathy and Dry Eye Syndrome.

The chances of developing macular degeneration are much higher for smokers than non-smokers — heavy smokers are three to four times more likely to develop this condition. The risk of developing cataracts, meanwhile, doubles for smokers. Studies also show a strong link between smoking and high blood pressure and diabetes, both of which are factors that can lead to glaucoma. Diabetic retinopathy is an eye condition that affects people with diabetes; it can lead to vision loss and/or blindness. There are links between smoking and one’s chances of being diagnosed with diabetes, and for those already living with diabetes, smoking greatly increases the likelihood of developing retinopathy.

It’s stating the obvious to say that quitting smoking is the best way to prevent smoking-related vision loss. If you’re already quitting, or quit recently, NYSDOH recommends eating healthy foods, controlling blood pressure and cholesterol, engaging in regular physical activity and visiting your eye care provider to slow or prevent vision loss.

If you’re concerned about your vision and ready to quit, The Heart Network recommends visiting nysmokefree.com or calling 1-866-NY-QUITS to learn about free resources that can help you on your journey to smoke-free living. Whether it’s nicotine replacement products like gum and lozenges, or a personalized quit coach, the Quitline can help. To learn more about local tobacco cessation programs here in the North Country, get in touch anytime by emailing hschneider@heartnetwork.org.

Don’t let smoking cloud your vision!

Hanna Schneider

Tobacco Project Coordinator The Heart Network