The IRONKIDS Lake Placid Dip-n-Dash and Fun Run will return to Lake Placid on Friday, July 19 at 2 p.m.

This year’s event will be hosted by the New York Ski Educational Foundation, which has been involved in the IRONKIDS events in Lake Placid for many years.

The youngest athletes will have the option to participate in the Dip-n-Dash which is a 100-meter swim and a 1-mile run. This is for ages 7-17. The event is limited to 100 participants.

The IRONKIDS Fun Run event offers different disciplines, including the run without the swim for ages 1-17, a toddler trot (100 feet) for ages 1-3, a half mile run for ages 3-8 and a 1-mile run for ages 5-17. There is not a limit on the registration numbers for the IRONKIDS Fun Run.

Participants will receive a t-shirt and a medal. To register, visit https://tinyurl.com/5bcfy9tk.