Essex County offers workshops on living with chronic conditions
ELIZABETHTOWN — The Essex County Office for the Aging will host a six-week workshop that focuses on living healthy with chronic conditions.
The workshops will be done by telephone with a trained facilitator. Workshops will be held each Tuesday from 1 to 2 p.m., starting May 18.
The workshop will include evidence-based self-management skills and tools to help participants learn how to manage the physical and emotional toll of their chronic conditions.
Each of the participants will be provided with a tool kit to help them become active self-managers of their conditions through problem solving, decision making, goal setting and action planning.
To register, call 518-873-3695.