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Essex County offers workshops on living with chronic conditions

ELIZABETHTOWN — The Essex County Office for the Aging will host a six-week workshop that focuses on living healthy with chronic conditions.

The workshops will be done by telephone with a trained facilitator. Workshops will be held each Tuesday from 1 to 2 p.m., starting May 18.

The workshop will include evidence-based self-management skills and tools to help participants learn how to manage the physical and emotional toll of their chronic conditions.

Each of the participants will be provided with a tool kit to help them become active self-managers of their conditions through problem solving, decision making, goal setting and action planning.

To register, call 518-873-3695.

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